9 Ways To Channel More Positivity Into Your Relationship

As great as simply being in a relationship is its tough to always remain in a positive mindset. If you find yourself developing negative feelings in your relationship its common. This can arise from stress personal struggles or disappointment with certain things your partner does maintaining positivity can take some hard work but its well worth it. Heres how to channel more positivity into your relationship and increase your happiness.

1. Dont unnecessarily criticize
When you spend a lot of your time with someone its natural to notice not just the wonderful things about them but the flaws as well. When you start noticing those little things that drive you crazy try not to call these things to your partners attention. At the end of the day theyre just personality quirks and being overly critical can reduce your partners confidence. Just swallow those thoughts and focus on what you adore about them instead.

 

Even if you appreciate all the things about your partner its important to say it out loud. Complimenting your partners actions looks and personality traits can help them feel more appreciated. You can repeat the same compliments you dont need to be spouting affirmations every day but remember to hype your boyfriend or girlfriend up and theyll do the same for you. Ultimately this will increase your bond.

3. Look back on the good times
We all go through rough patches but thats what good memories are for. If youre having tough family times financial issues or stress from work it can impact your relationship. To get out of that rut you can look back at all the fun times youve had with your partner and remember that circumstances are always changing and there are more good times to look forward to in the future. This can help you cultivate that positive mindset and shift from negativity.